The SoulCycle Diaries

It is truly amazing how much you can change your body, and more importantly, your mind, in a few short months. If someone would have had told me last winter that I would complete 11 SoulCycle classes in one week-while sick with a cold-I would’ve looked at them like they were a 21st century Gorgon….

4.) NO FRUIT JUICE Too much sugar!!!

“You wander from room to room/Hunting for the diamond necklace/That is already around your neck”– Rumi Today is 4/4, a particularly spiritual day. To quote one of my favorite websites, “The number 4 is all about foundations, systems-building, and hard work – just to name a few of its many attributes. It’s also an energy…

Cool New York vs. Classic New York, The Two-Fold Path

Some people have a distinct, streamlined fashion/lifestyle personality. Their brand is a MOOD, and does not radically change. Oscar de la Renta is classic, romantic, chic. Balmain is edgy, sexy, cool. I, myself, can’t help but to vacillate somewhere between the twin poles of the classic/cool spectrum. Sometimes I want to wear my black Armani…